Wanderlust & Wellness
Movement. Presence. Renewal
A therapeutic Pilates and Yoga retreat designed to strengthen your body and restore your nervous system
Led by – Libbey York and Shannon Somogyi
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Held in Costa Rica, where jungle meets ocean and life slows down.
Open-air movement spaces, warm sunlight, and the rhythm of nature create the perfect setting to restore your nervous system and reconnect with yourself.
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Rooted in precision Pilates and trauma-conscious yoga, our sessions build intelligent strength while supporting nervous system regulation.
Intentional. Grounded. Empowering.
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A stronger body. A steadier mind.
Clarity, connection, and tools you can carry back into everyday life.
WHY THIS RETREAT?We’re not here to chase intensity—we’re here to create something lasting. Through precision, presence, and care, we guide strength and restoration to coexist. This retreat is an invitation to regulate, reconnect, and move with meaning. We treat wellness like craft and your experience like partnership. Designed to leave you deeply renewed.
THE EXPERIENCE AT A GLANCE
• Trauma-conscious yoga therapy sessions
• Optional sound healing
• Spa time, excursions, and intentional free space
• Nourishing, fresh meals
• Jungle surroundings and ocean access
• Daily Mat Pilates (core-focused, alignment-driven)
• Barre sessions for strength and balance
• Morning Vinyasa or mindful flow
• Restorative, Yin, and Yoga Nidra
• Breath-work & deep core workshops
About,
Costa Rica.
Nosara, located on Costa Rica’s Nicoya Peninsula, is known for its beaches, jungle, surf culture, and strong wellness community. It’s also one of the world’s 5 original blue zones — where people live longer, healthier lives.
For the week, we’ll stay at Bodhi Tree Yoga Resort, a world-renowned eco-luxury retreat surrounded by lush gardens. With open-air movement spaces, saltwater pools, a spa, and beach access, it’s designed for both movement and deep rest.
Where Strength Softens
Your Retreat Includes
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Daily Pilates-focused classes
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Additional barre and yoga sessions
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Breath & mindful movement workshops
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Trauma-conscious therapeutic sessions
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3 nourishing meals per day
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Airport transfers on arrival/departure days
travel logistics
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Arrival
Getting to paradise is easier than it sounds — and we’ll support you every step of the way.
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Airport
Liberia International Airport (LIR): approximately 2-hour shuttle to the retreat
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Transfers
Airport transfers on arrival and departure days are included when coordinated with us.
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Guidance
After booking, you’ll get travel guidance, recommended flight times, and packing tips — our team fully supports!
Meet your teacher,
Libbey York
With over 15 years in the fitness industry, Libbey specializes in Pilates, barre, and yoga with an emphasis on precision and intelligent sequencing. As an NCPT-certified instructor and Master Trainer, she is known for refined cueing, alignment expertise, and building confidence in every student she teaches.
Her classes are strong, supportive, and deeply intentional.
Meet your teacher,
Shannon Somogyi
A certified Yoga Therapist (C-IAYT) and Trauma-Conscious practitioner, Shannon brings over three decades of yoga study to her work. Her approach blends mindfulness, therapeutic movement, and holistic wellness practices designed to support nervous system regulation and emotional resilience.
Her teaching is grounded, compassionate, and profoundly restorative.
What People Are Saying
Libbey is the best Pilates instructor that I have ever had! Her energetic spirit and comprehensive knowledge of both classical and modern pilates make her the perfect combination! She has taught me so much about pilates that has not only made me better at pilates during class but also has helped me have better posture day in and day out. Libbey pushes me to advance my abilities and has made me so much stronger. Her positive attitude and loving spirit make her the perfect teacher!
— Suzanne I
Working with Libbey as my Pilates instructor and mentor was foundational to my development as a teacher. She helped me build confidence while refining my skills in both group and private training, and her thoughtful, supportive approach makes her an excellent leader for yoga, Pilates, and retreat experiences!
— Robin W
Shannon Rocks! Shannon is a great Yoga Instructor that takes the time to explain why certain poses are important and how they will improve your practice and your life. If you want to experience Yoga at it's finest, you want to do Yoga with Shannon.
— Brian Marley
Both private and shared rooms are available. You can book shared rooms with a friend or family member, or come solo and we will pair you up with a roommate.
All rooms include air conditioning, comfy beds, Wi-Fi, and access to resort amenities. Click the button below for pricing and to reserve your room. If the room type you want is sold out, please send us a message for support.
All pricing is per person (USD).
Room Types &
Booking Options
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Bodhi Villa - SOld Out
Luxe private room including one king bed, Egyptian cotton sheets, modern bathroom with rainfall shower, air conditioning, desk, and a private outdoor patio, Unwind by lounging on your outdoor patio as you hear the sounds of wildlife in the distance
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Treetops Queen - Private Room
Nestled high above the lush jungle, this private sanctuary features a queen-sized bed with breathtaking views, luxurious Egyptian cotton sheets, air conditioning, a wet bar, and a safe large enough for a laptop.
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Casita - Private room in a two bedroom casita
Your own private bedroom with a queen bed, inside a two-bedroom Casita. Each Casita features one shared bathroom, a cozy living area, a kitchenette, air conditioning, Wi-Fi, and a beautiful outdoor patio and hammock.
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Jungle room - shared room for two
This unit offers two queen beds with high ceilings and features a wet bar filled with local treats, Egyptian cotton sheets, air conditioning, and a safe suitable for a laptop. Relax on your outdoor patio while listening to the soothing sounds of distant waterfalls.
ARE YOU READY?
If you’ve been craving strength without strain, stillness without isolation, and connection without pressure — this is your invitation. Spots are intentionally limited to preserve intimacy and depth. Come regulate, strengthen, and renew with us in Costa Rica.
10 SPOTS LEFT
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10 SPOTS LEFT ・
JOIN LIBBEY & SHANNON
MAY 23 - 28
FOR THERAPEUTIC PILATES AND YOGA RETREATDEPOSIT OF $500 TO SAVE YOUR SPOT
WHAT ARE YOU WAITING FOR ?
WHAT ARE YOU WAITING FOR ?
meet,
revamp team.
Kori zornes
FounderA wellness guide – dedicated to creating transformative, soul-shifting experiences around the world.
Her journey began years ago on a retreat that changed everything, inspiring her to leave her corporate
job, move to Los Angeles, and pursue her purpose in health, travel, and conscious, aligned living. That spark became Revamp Retreats.
Retreat Leader & Wellness Facilitator.Louise barry
Certified life coach, and breathwork trainer — with a deep love for travel, culture, and conscious living.
Irish-born and shaped by years in London, Sydney, and Chicago, her wellness path began on a Revamp retreat in Costa Rica — a moment that utimately led her out of a 17-year corporate career.
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The retreat is open to all levels, and be ready for a strong and powerful class!
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Absolutely — many guests do and leave with lifelong friends. If you want to sign up solo for a shared solo, we will work on finding you a roomate.
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Not at all. This retreat is about listening to your body - everything is optional and we will have a full amazing schedule with free time scheduled in.
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3 meals a day are nourishing, fresh, and thoughtfully prepared. Dietary needs can be accommodated.
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We are happy to help you with a payment plan if you are in need. When you check out you can choose the $500 deposit (which will put you on a total 3 month payment plan). If you need longer let us know!
If you paid the $500 deposit, your remaining balance will be automatically split into two equal monthly payments.
• First payment: 1 month after your deposit
• Second payment: 2 months after your deposit
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The retreat is non-refundable, but if you let us know 90 days before the retreat starts, we will transfer your entire amount to a future retreat!
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We can absolutely help you find the best flight options. We will look at price, travel duration and arrival/departure times. Airport transportation is also arranged for our groups. Once you reserve your spot, you can be sure that we will help you arrange all of the details.
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Each morning and evening we will have movement classes led by Vicky and Paula — with free time, excursions, and beach trips planned in as well.
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If you want to extend your trip, we are more than happy to assist you in planning extra days! We highly reccommend if it you have the time.
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Clothing: light-weight clothing, beach wear, casual dresses, Pilates / yoga clothes, swimsuit, pajamas
Accessories: sunglasses, hat, day bag
Footware: flip-flops, hiking sandals/sneakers
Self-care: sunscreen, natural insect repellent, essential oils, fav natural products, meds
Miscellaneous: notebook/journal, sarong
We will send you a full packing list pre-retreat!
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When in doubt, leave it out. Too much baggage is a burden and most things can be purchased near the retreat center or in town. Mats and props are provided unless mentioned otherwise.
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Congrats!! We will be in touch with ALL the details to make sure you have a smooth and amazing retreat experience! We will send info on airport pick up, packing, and any additional details on how to properly prepare for the retreat. We got you covered!
Frequently Asked Questions
