You already show up.
Now show up for yourself.
You train consistently — and you're exhausted
Discipline is not the problem. You know how to show up. But your nervous system is running on empty and the results aren't sticking the way they should.
You're reformer-literate and ready for more
This is not a beginner retreat. You know your way around the reformer and you're looking for a teacher who will challenge you, then restore you.
You've earned a break that doesn't feel lazy
Rest isn't your problem with rest — rest that feels purposeless is. You want a week that is both genuinely restorative and precisely demanding.
You're ready to switch in, not switch off
You're not escaping your life. You're going deeper into your body, your practice, and your capacity — in a setting that finally matches your standards.
Results come from knowing:
- When to push
- When to refine
- When to recover
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You have a practice — or you've always wanted to go deeper — and you want to train with someone who truly knows the craft.
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You've been pouring into everyone else. This is your space — no obligations, no roles, just you and what you need.
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The venue, the food, the company, the instructor — quality is non-negotiable for you. You don't do generic.
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Move hard, eat beautifully, drink good wine, and come home feeling like yourself again. That balance is the whole point.
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Somewhere with history, texture, and warmth — not a sterile resort. Spain does something to people. Come find out what.
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Not just physically. In the way you hold yourself, see yourself, and know yourself. That's the real work.
Five days.
Every session has a purpose.
Arrive in the Body
A grounding mat flow designed to land you after travel. Breathwork, gentle mobilisation, and a first taste of the pace we're setting for the week.
Foundation & Alignment
Reformer session focused on depth of connection — recalibrating how your body organises itself before we build intensity on top of it.
Strength & Intensity
This is where we work. Athletic, precise, and demanding — the peak session of the residency. Expect to be challenged and to love it.
Slow & Restore
Yoga and a cacao ceremony. A deliberate pause between intensity and integration. This day is the reason the other days work.
Integration & Openness
A closing reformer session that brings everything together — spacious, open, and grounded. You leave feeling ready for everything.
4 nights / 5 days accommodation at our private estate in rural Catalonia
Daily reformer + mat sessions with Rosalind Evans
All breakfasts + dinners by private chef
Restorative evening rituals each day
Cooking class with local, seasonal ingredients
Wine tasting at a local castle and tour of the village
Daily sauna access (2 hrs/day)
Saltwater pool + organic garden access
Roundtrip airport shuttle transfers
Free time for spa, massage + rest
*not included are lunches, flights, and any additional expenses
Your Home
in Spain
Tucked into the rolling hills of Spain's Penedès wine region, just 45 minutes from Barcelona — a lovingly restored 18th-century masía that feels like a world unto itself.
Surrounded by vineyards, olive trees, and mountain views, the estate is solar-powered and built with natural materials — a sanctuary where your whole system finally exhales. Saltwater pool. Kitchen garden. Open-air terraces. Stone walls warmed by the October sun.
Barcelona's vibrant culture is always within reach — but once you arrive, you won't want to leave.
Private and shared rooms available. Choose your room and secure your spot — only 20 guests accepted to keep the experience personal.
Roz Evans is a Pilates and movement specialist known for creating strong, sculpted bodies through intelligent, low-impact training. With over 20 years of experience, a background as a professional dancer, and an Advanced Diploma in Pilates and Yoga (RYT 500), Roz blends precision with flow, delivering sessions that feel as good as they look.
Her work spans from elite sport: just under a decade coaching the Rugby League team: Penrith Panthers (4 x premiership winners), as well as NSW State of Origin Blues Blues, NRL Canterbury Bulldogs, Parramatta Eels, and professional athletes in AFL, athletics & gymnastics, to working with women who want to feel strong, toned, and deeply connected to their bodies.
But what truly sets Roz apart is how she teaches.
Her approach is intentional, refined, and results-driven, helping you build strength, improve mobility, and move with confidence, without burnout or overwhelm.
This retreat is more than just Pilates.
It’s an opportunity to step away from the noise, reconnect with your body, and experience a style of movement that is both powerful and sustainable.
Expect to feel challenged, supported, and completely re-energised.
Connect with Roz on Instagram : @_rozevans
the easy part.
Fly Into
Barcelona El Prat (BCN) is your closest international airport. Direct flights available from most major cities. Transfer to the estate takes approximately 1.5 hours.
Arrival & Departure
Arrive October 6. Roundtrip airport shuttle included — pickup from BCN coordinated in advance. Departure October 10. Check-out before midday.
We've Got You
We'll help you find the best flights, sort your schedule, and answer every question before you arrive. From the moment you book, you're taken care of.
From the people who've
been in the room.
The semi private sessions are fantastic. I am so thankful I did start because my body feels the strongest it's ever been. I love pilates so much more now.— Sophie Bogart
Ros is one of the most professional, personable and knowledgeable teachers I have ever met. It is a peaceful space and I always feel well looked after.— Julia B.
It is definitely the studio if you want the best teachers or teacher training. Rosalind Evans is the best in her field.— Phoenix Drewell
$500 deposit to hold your spot.
Pay in full or 3-month payment plan available.
FAQs
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Roz’s teaching style is athletic, dynamic, and alignment-focused, and we’ll be moving at a strong, steady pace. You don’t need to be advanced, but we recommend having some reformer experience so you feel confident and comfortable in class. Expect to be challenged, supported, and encouraged every step of the way.
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We are happy to help you with a payment plan if you are in need. When you check out you can choose the $500 deposit (which will put you on a total 3 month payment plan). If you need longer let us know!
If you paid the $500 deposit, your remaining balance will be automatically split into two equal monthly payments.
• First payment: 1 month after your deposit
• Second payment: 2 months after your deposit
We’ll charge the same card you used at checkout. Need to update your card? Just reach out anytime — happy to help!
Email hello@revampretreats.com -
The retreat is non-refundable, but if you let us know 90 days before the retreat starts, we will transfer your entire amount to a future retreat! If you let us know after the 90 day deadline, we will transfer your payments to another retreat if we can fill your retreat spot.
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We can absolutely help you find the best flight options. We will look at price, travel duration and arrival/departure times. Airport transportation is also arranged for our groups. Once you reserve your spot, you can be sure that we will help you arrange all of the details.
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Each morning we will have a reformer class led by Roz Evans, and also planned excursions, free time, time for massages, etc. In the evenings we will come together for mat practice, workshops, and connection. Everything is optional and we want you to get the most out of what you are looking for!
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If you want to extend your trip, we are more than happy to assist you in creating your next adventure. If you let us know your plans ahead of time, we can assist.
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Our private chef is experienced with vegetarian, vegan, gluten-free, and more. Note any requirements at booking and we'll make sure you're fully taken care of. The food is genuinely one of the highlights — locally sourced, seasonal, and made with care.
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Absolutely, we can give you plenty of suggestions! We also work with amazing locals who would be happy to show you around. We can even jump on a call and do some pre-trip planning together.
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Clothing: light-weight clothing, conservative dress, Pilates gip socks / yoga clothes, swimsuit, pajama's
Accessories: sunglasses, hat, day bag
Footware: flip-flops, hiking sandals/sneakers
Self-care: sunscreen, natural insect repellent, prescription meds
Miscellaneous: notebook/journal, international adapter for electronicsWe will send you a full packing list pre-retreat!
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When in doubt, leave it out. Too much baggage is a burden and most things can be purchased near the retreat center or in town. Mats and props are provided unless mentioned otherwise.
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Congrats!! We will be in touch with ALL the details to make sure you have a smooth and amazing retreat experience! We will send info on airport pick up, packing, and any additional details on how to properly prepare for the retreat. We got you covered!
Kori Zornes
Founder, Revamp RetreatsRevamp Retreats curates destination retreats with world-class movement teachers — bringing together exceptional instruction, considered venues, and the kind of experience that stays with you long after you leave.
Founded by Kori Zornes, Revamp has been designing retreats across Bali, Spain, Mexico, and beyond since 2017. Every retreat is selected for the quality of its teacher, the integrity of its setting, and the standard of its guest experience.
Connect with Kori on Instagram: @korizornes
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