Morning Meditation by David Gandelman to Ground and set priorities for the day!
David Gandelman is the founder of GroundedMind.com, host of the Energy Matters podcast, and teaches meditation at Cornell University. When David was 16 he began meditating deeply and studying a variety of meditative traditions. You don’t have to be in the Himalayas to find peace of mind, but it doesn’t hurt to learn from someone who has. With over 10 years of teaching experience, David has cultivated a program where he connects energy awareness, ancient wisdom traditions, and humor, to create a safe atmosphere for learning meditation.
You can also check out his blog post Awakening Your Spiritual Abilities!
If you are interested in his upcoming retreats, let us know!